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Cannonball leg press had my quads feeling some type. . Placing your feet together on the bottom of the platform, going way passed your normal range of... | By Mark Malshefski | Facebook
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CANNONBALL LEG PRESS‼️ - This exercise is one of my favorite Quad exercises EVER! Keep your feet just a couple inches apart, parallel with your toes... | By Jack Zavadil | Facebook
Cannonball leg press/ cannonball squat press Doing a compound set between two cannonball presses! Two different machines for two different motions. Also... | By Julian Michael Smith | Facebook
Julian Smith's Signature Moves For Legs
Wide/ low stance leg press 3 second negatives and a 1-2 second pause on the stretch! Putting the seat a little further back for an added range of... | By Julian Michael Smith | Facebook
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![Fit Girl Tutorial 💪🏻 on Instagram: “The Leg Press [Foot Placement] Foot placement while executing … | Planet fitness workout, Leg press workout, Workout plan gym](https://i.pinimg.com/originals/3b/c7/7a/3bc77ad5970ce3912d92fd4e6427b075.jpg "Fit Girl Tutorial 💪🏻 on Instagram: “The Leg Press [Foot Placement] Foot placement while executing … | Planet fitness workout, Leg press workout, Workout plan gym")
Fit Girl Tutorial 💪🏻 on Instagram: “The Leg Press [Foot Placement] Foot placement while executing … | Planet fitness workout, Leg press workout, Workout plan gym
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