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Shoulder WOD #crossfit | Fit board workouts, Crossfit workouts, Getting back in shape
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Wed. 01/20/21 Shoulder Press - Build To Heavy 5 Push Press - Build To… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
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WOD shoulder press OHS push press front squats back squats push jerks. I finished in 12 mins and used 65# which was … | Wod workout, Emom workout, Crossfit workouts
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200126” WOD
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WOD CrossFit #11 – Shoulder press / Front Squats / Thrusters et Burpees
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666" Workout, CAF Athletics Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit workouts, Barbell workout
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Shoulder To Overhead - YouTube
WOD 7-30-2015 | Crossfit workouts at home, Crossfit workouts wod, Powerlifting workouts
