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Anytime Fitness Onehunga - BOX JUMP Box jumps are great to strengthen and build your lower body muscles by tapping into some fast-twitch muscle fibers that are not usually hit during other
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Muscular cross-fit sportsman performing one leg squat exercise on jump box, close up view of outdoor functional training in highlands country side. Photos | Adobe Stock
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Young woman doing a box jump exercise. Muscular woman doing a box squat at the gym Stock Photo - Alamy
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Fit young man doing a box jump exercise. Sports man doing a box squat at the gym - Stock Image - Everypixel
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