Progressions to help you GET YOUR FIRST PULL UP! (4 EXERCISES) - YouTube
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Beginners Guide to Completing Your First Pullup - Muscle & Fitness
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![THE CLEAN: The First Pull [Technique] - YouTube](https://i.ytimg.com/vi/U_aFspZSqdE/maxresdefault.jpg "THE CLEAN: The First Pull [Technique] - YouTube")
THE CLEAN: The First Pull [Technique] - YouTube
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