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Heavy sleepers: what it means and what you can do about it
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How to Take Workday Naps Like a Pro - The New York Times
Napping regularly linked to high blood pressure and stroke, study finds | CNN
Nocturia: Causes, Symptoms, Diagnosis & Treatment
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Why am I so grumpy after a nap? - The Washington Post
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Sleep Inertia: How to Combat Morning Grogginess | Sleep Foundation
How to Fix Your Sleep Schedule
Why you wake up tired in the morning and how to fix it, according to experts | CNN
Napping: the expert's guide | Health & wellbeing | The Guardian
Amazon.com: Sunrise Alarm Clock Wake Up Light for Kids, Adults, Heavy Sleepers with Dual Alarms, Snooze, Sleep Aid with 7 Nature Sounds for Bedrooms with 8 Colors Night light, FM Radio, Gift
Why Do I Wake Up Tired? - Causes and Fixes for Poor Sleep
Why some people wake up unable to move
How to Take a Nap: Benefits of Napping and Steps to Take
Are you napping too much? - Harvard Health
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How Long Should You Nap?
Headache after nap: 8 reasons and remedies explained
Sleep and Aging: Sleep Tips for Older Adults - HelpGuide.org
Headache After Nap: Causes, Treatments, Prevention, and More
